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Event Details

    Mindfulness at Work for You: HR Edition

    Date: February 24, 2026, 12:00pm – 1:00pm
    Organizer:
    HRA Professional Development
    Location:
    Lunch and Learn –

    The link will be included in the registration confirmation and sent to registrants the day before.
    Price:
    FREE for HRA Members -- $20 for non-members
    Event Type:
    Lunch and Learn
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    Speaker: Harriet Stein  

    MINDFULNESS

    HR professionals are often so focused on supporting everyone else that their own well-being takes a back seat. Harriet Stein, RN, MS, speaker, nurse, and author of Perfect Attendance: Being Present for Life, taught mindfulness to over 5,000 employees while at Johnson & Johnson and created an award-winning global mindfulness program. Her interactive sessions give HR leaders space to pause, reduce stress, and feel more present and in control of their day, because caring for yourself is the first step to showing up fully for others.

    Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.

    Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.

    Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.

    Mindfulness is the practice of bringing your attention to present moment experiences. It is actively paying attention to your thoughts, body sensations and mood in a non-judgmental way.

    Mindfulness:

    • Is noticing all that is going on both around you and within you, at the present moment.
    • Enables one to become an expert in knowing oneself.
    • Is a way of living one’s life and can be practiced anywhere, at any time – while sitting at your desk, at mealtime, or while waiting in line at the market or for the light to change.

    Mindfulness is not about changing who we are; instead it is about understanding who we are and accepting ourselves with compassion. This then leads to a life that is richer in the knowing.

    SEE WHO IS ALREADY REGISTERED

    For this timely and education webinar: Click Here to Register

    Certification credit:  This program is PENDING approvAL for 1 general recertification credit hours toward PHR, SPHR and GPHR recertification through the HR Certification Institute.  Please be sure to note the program ID number on your recertification application form.  For more information about certification or recertification, please visit the HR Certification Institute website at www.hrci.org.

                             

     

     

     

    The use of this seal is not an endorsement by the HR Certification Institute of the quality of the program.  It means that this program has met the HR Certification Institute's criteria to be pre-approved for recertification credit.

                

     "The Human Resource Assoc.  is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP® or SHRM-SCP® recertification activities.”               

    pENDING ApprovAL for 1 PDC's